For those who suffer from acne, the number one question that might be bothering you is, can it be treated? Because acne varies from person to person, the answer is usually yes - depending on the treatment approach and type of acne. Here are some of the possible "cures" for acne, from all-natural home solutions to more medical approaches.
Probiotics
Some proponents of all-natural health - particularly those who practice conventional Chinese medicine - believe that your skin reflects the state of the digestive organs.
Based on this view, acne is evidence that your body is trying to rid itself of contaminants that have accumulated due to bad digestion. For this reason, probiotics are sometimes suggested as a form of acne cure for those who take a more all-natural approach to health. Probiotics are said to enhance digestive health, which is then reflected in your skin.
Diet
Some interesting evidence has come to light that connects diet regime and acne. Most notable is the possible role that insulin plays in epidermis health - scientific studies show that higher levels of insulin correlate with the presence of acne. Diets higher in sugar and refined grains tend to increase your body's insulin levels (sometimes creating "spikes" in blood sugar followed by "crashes"). Thus, a diet regime that does not trigger increased insulin - such as one that includes whole grains, lean protein, and little sugar - could help cure acne.
Nutrition
Some health professionals point to vitamin and mineral deficiencies as creating or worsening acne. Vitamins A, B-complex vitamins (specifically B6), E, and C are vitamins that are said to be mainly fundamental for epidermis health. Chromium and zinc are regarded essential minerals. So making sure you obtain the fundamental nutrients through supplements or foods may prove to be a beneficial step toward curing your acne.
Homemade cleansers
Some people have success dealing with their acne with homemade cleansers. Here are a couple of ideas.
* Mix 1/4 cup of Greek-style plain yogurt (or strained plain yogurt) with 1 teaspoon of apple cider vinegar or lemon juice. Gently massage into epidermis and rinse with lukewarm h2o.
* Crush an aspirin tablet and add it to 1/4 cup plain Greek yogurt along with 1 teaspoon honey. Use as a cleanser twice a day or as an occasional mask.
OTC cleansers and solutions
There are some cleansers and topical solutions readily available over-the-counter (OTC) that might help cure acne. Experts advise cleansers containing benzoyl peroxide.
Antibiotics
Sometimes, your dermatologist might feel that antibiotics are warranted to help remedy your acne. For some people, a course of antibiotics does act as a remedy, because once the infection has cleared up, skin can recover.
Steroids
For quite inflammatory acne, such as cystic acne or nodules, doctors might prescribe steroids. These are either injected or applied topical steroids will reduce inflammation and help stop the cycle of acne formation.
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