Thanks to medical studies and research, we know know that acne is not caused by pizza, or chocolate, or the other things that have been blamed for acne in the past. It is a medical condition, and this article can help you understand your skin better and show you ways to treat acne.
If you have had a lot of sun exposure it may have also contributed to your acne. Beams of light from the sun contain what are called free radicals, and these free radicals can be incredibly damaging to your skin. If you still want to get your sun in, try using an SPF 30 sunscreen.
Using a toner on your face can help your skin to reset the Ph levels that it should have. Using this will prevent your skin from becoming over dry and reduce the amount of oil left behind. This will help you keep your acne in check so you will have a beautiful clear face.
You can use garlic to help treat acne. Not only is it excellent to add garlic to your diet to boost your immune system, but you can also apply it topically to areas of breakout. Just peel a garlic clove so that the outside is sticky with garlic oil, and rub this over the area of breakout three or four times a day.
An important tip to consider concerning acne is to be sure that when you wash your face be certain you do not brush or rub it too hard or with a rough material. This is important so that you do not irritate your skin or dry it out. It is recommended to use either your hands or a gentile cloth.
To help with acne you should not repeatedly scrub your face. Scrubbing your face can have the opposite effect and actually make your acne much worse. Scrubbing repeatedly can remove the beneficial oils on your skin causing even more oil to be produced. To much oil on your skin will result in breakouts.
After exercise or other sweaty exertion, skin that is at risk for acne, should be cleaned immediately. Sweat is one of the greatest factors in acne infection. Letting it dry on the face or other susceptible areas, can make an acne problem much worse. Showering right after working out is a good anti-acne tactic.
During breakouts, stay away from tight fitting apparel. Tight clothes can place pressure on blemishes and surrounding areas, thus causing more acne in the areas surrounding the initial blemish. So instead, during breakouts, wear loose fitting clothing that allows your skin to breathe. You will find that your breakouts will heal much quicker.
Another home remedy for acne can be found in strawberries. Simply apply strawberry juice to the affected areas of the skin or create a paste composed of strawberry leaves and water, to apply to the skin. The healing property of the strawberry lies in the mineral alkaline, which is found in strawberries. It reduces the swelling that is caused by acne.
As recognized earlier, acne can range from mild occasional small blemishes to large, angry, pustules which take days to clear up and can leave disfiguring, deep pits in the skin. By adopting strategies from this article, you can hope to clear up the milder cases and consult a doctor for more serious ones.
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