Once you had lived through those difficult teenage years, you probably marveled at the thought that your acne problems were over. Adult acne cases are a prevalent condition however, and may be rather disturbing for numerous women of menopausal age.
Now why does acne emerge during menopause? Unusual oil formation within this life phase is generally the primary cause. With thinning and less flexible skin because of aging plus hormone variations and lowering in estrogen levels, there could be more natural skin oils produced than normal. In the same manner, an increase in testosterone levels during menopause invokes the skin oil glands to work overtime and give rise to acne.
Cell regeneration is another reason behind acne flare-ups during the course of menopause. Normally, old skin cells die out and new cells replenish them at a comparatively consistent rate. This procedure decelerates in the course of menopause however. When dead cells intermix with excess oil, skin pores get clogged and acne surfaces.
Now what is a good approach to reduce or address menopausal acne? Now this usually necessitates the very same process as caring for common teenage acne with a few tweaks.
First, you need to create an anti-acne regimen. It is normal for many women of this age to actually have a skin care routine and you simply ought to adjust it slightly. Start and end your day using a mild facial wash. Ensue with the suitable moisturizer for your skin type. Then work with an acne treatment gel or ointment that includes lowered concentrations of acne healing formulations like salicylic acid, benzoyl peroxide or glycolic acid. Be really particular on this as too potent amounts of these substances can be a bit harsh on older skin.
Diet additionally plays a crucial role in acne treatment or avoidance along with your general health at this age. The discussion over food being directly associated to acne has been a subject of debate. For the time being, there is no judgment on whether eating particular food items brings about or prevents pimples. However, a lot of people report that they're more prone to acquire acne problems when having certain foods. Should you be among them, then it is better if you keep watch and avoid these types of foods.
All in all, healthful eating is critical to your overall health and fitness, especially during this age. There is no question that healthful eating is good for the body, including the skin which is essentially the largest human organ.
Keep hands off pimples. While it could be inviting to do this, squeezing zits and zits can result in contamination and irreversible scarring damage.
Stay away from the sun, especially during midday hours. Some components in acne solutions will make you particularly sensitive to sun damage and sunburn. Putting on a sunscreen is essential particularly if you need to stay outdoors. Opt for one with SPF protection of 30 and over to block off harmful UV rays from the sun.
Getting acne treatments is critical even during your older years particularly when skin could be prone to acne during menopause. Explore Zenmed DermaCleanse now to know more of a reliable treatment plan specifically put together for individuals with all types of acne.
